Flour and Fern

Located in Berwick’s Blackburn Square, Flour & Fern is a stunning café that boasts an exciting menu alongside nutrient dense smoothies and good coffee.

The café’s ethos is balance and this shines through with wholesome, refreshing food which energises but is also indulgently delicious and satisfying.

Our top picks from the menu include their new Rainbow chakra bowl with salmon which features a enticing amalgamation of lentils, cucumber, smashed avo, cabbage, carrot, asparagus, tomato and salad finished with an umami laden dressing. 

Not to be missed is Flour & Fern’s rendition of the Melbourne breakfast staple, the smashed avo. This classic is executed to perfection and is one of the best versions we have tasted in Melbourne. Served atop crusty noisette sourdough the smashed avo is adorned with feta, herb mushrooms, pepitas, beetroot hummus, chia and citrus. Simply stunning.

Smoothie bowl enthusiasts will rejoice at the amazing selection on offer (there is a whole section dedicated to smoothie bowls on the menu!) which includes a Peanut butter smoothie bowl which is a moreish mix of lite milk blended with banana, peanut butter, honey, whey protein and frozen vanilla Greek yoghurt which is then topped with granola, coconut flakes, caramelised buckinis, choc coated cranberries, dark chocolate, bliss ball and seasonal fruit.

Location: 14 Blackburne Square, Berwick
Phone: 8753 2957
Link: https://www.flourandfern.com